Online rehab
Not local? Not a problem.
— rehab that travels with you
We've helped hundreds of athletes worldwide recover with tailored online rehab, getting you back to peak performance wherever you are.
Pay as you go · no programme needed
Online rehab sessions
Expert injury rehab from wherever you train. Initial consult £120, follow-up reviews £100.
- Full assessment by video call
- Movement screen reviewed beforehand
- Exercise-based treatment plan
- Follow-up with exercise videos

Fully bespoke programme · 6–24 weeks
The RCVRY Method
For people who train like athletes and have an injury nobody's fixed yet. Every plan is built bespoke around you, your injury and your training — starting with a full assessment, then your own plan in the Everfit app, 1:1 sessions and weekly check-ins.
See the plansNot sure what you need?
Book a £120 online consult with our team. We'll assess your injury and find the right way forward.
